Get your journal on!

There is nothing more powerful than writing it out. Write out your dreams from the night before. Write out the dreams that you hope to occur in the future. Write a list of what you are grateful for as often as you can remember. Write out your pain.  Help yourself to process the trauma. Write your…

Love is the answer.

The moments for which I am most grateful are the times when I have responded from a place of love when circumstances called for me to react from a place of everything but…

Embrace your darkness.

Beauty comes to light when you work through your shadow.  Love every part of you, completely.

-Kimberly Hodges

Treat yourself well.

Before ‘self-care’ was coined, my mother always told me to ‘treat myself well, because no one else is guaranteed to do so’…

-Brett Calhoun

Shed and keep shedding.

“If you don’t like something, change it. If you can’t change it, change your attitude.”

-Maya Angelou

Break the glass ceiling.

Our fears become our glass ceiling… Follow your dreams regardless…

(Check out the video and links inside to see young women breaking glass ceilings!)