Create your day.

So often, we move through the day unaware, not mindful.  We aren’t really present in the current moment. Our days become repetitious. Old memories pop up in our minds triggering feelings and thoughts associated with the past. We miss the opportunity to consciously create our future.

Take some time to dream a little about what you would like to experience in your day, year and life. Consciously participate in your experience.

 

-Kimberly Hodges

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