Indulge.

Take part in the best aspects of life.  Really make your experience the best possible.  Indulge. -Kimberly Hodges

Take it one step at a time.

When your day seems insurmountable or your journey seems long, take it one step at a time.

-Kimberly Hodges

Joy comes in the morning.

”Just before the dawn breaks the birds are singing, because they know a new day brings new opportunity. No matter what darkness you go through, pain that you suffer or tears you cry. Joy comes in the morning and there is always an opportunity to have peace.”

-Terrance Weeden

Stand up for your rights!

This past Saturday was a historic day for women.  Across the world, millions joined together to march for their rights and values.  Women and men alike held powerful signs that made it impossible to ignore their voice.  They marched for themselves, for the people they loved and for the experience of future generations to come….

Set your boundaries.

There’s nothing like a strong powerful “no” to ward off the unwanted.  Stand in your power. Know your boundaries.  Assert yourself.

-Kimberly Hodges

Be beauty.

Fully embody the qualities that you wish to experience.  Do not just wish to be beautiful, be beauty and radiate it everywhere you go.  Allow the beauty of your soul to shine from within.

-Kimberly Hodges

Remember what makes your heart sing.

Was it bubbles? Was it riding your bike?  Was it swinging on a swing?  Remember those things that made your heart sing as a child and do them again.  Get lost in the awe and magic of fun.

-Kimberly Hodges

Play in the snow.

Get back in touch with your inner child.  Do you remember when you were excited to play in the snow? Never lose that feeling.  The snow can be thought of as cold, dangerous, work, a hindrance or annoying.  Or, you can remember your excitement for the snow.  

Create your day.

So often, we move through the day unaware, not mindful. We aren’t really present in the current moment. Our days become repetitious. Old memories pop up in our minds triggering feelings and thoughts associated with the past. We miss the opportunity to consciously create our future.

Take some time to dream a little about what you would like to experience in your day, year and life. Consciously participate in your experience.

-Kimberly Hodges

Make this year better than your last.

2017 is here.  You may not be able to control what happens throughout the year, but you can work on your perspective, your reactions, your focus and your responses.  You can choose to take new adventures, expand your horizon and add to who you already are.  You can choose love and kindness for yourself and for others.  You can choose to step back, take it all in and breathe…

Explore your talents.

Let your faith be bigger than your fear. Tap into your passion and dedicate your time to finding what sets your soul on fire! You are capable of doing anything you set your mind to. The world is your oyster.

-Anisha Henry

Be at peace, even in traffic.

…There was a special moment when I lived in Los Angeles.  I was sitting in bumper to bumper traffic on one of the busiest highways in the country.  I was in such a peaceful space that I felt gratitude to live in such an awesome location that so many people would want to live there…